RESOURCES: Postpartum

A Time to Heal - A Look at Potpartum Recovery: I often see or hear of women pushing themselves to return to normal as quickly as possible after birth.  In a hurry to get their life and body back they jump into a myriad of activities at warp speed, often just days after giving birth. Read more...

After the Birth, what a family needs: 

 “Let me know if I can help you in any way when the baby is born.” … “Just let me know if you need a hand.” … “Anything I can do, just give me a call.” Most pregnant women get these statements from friends and family but shy away from making requests when they are up to their ears in dirty laundry, unmade beds, dust bunnies and countertops crowded with dirty dishes. Read more...

A note about our "Resources" pages: We offer these resources as one step of your informed decision-making process.  Each mother and each circumstance are unique.  There is no one "right" way.  One article or study does not an informed decision make.  Read more.  Research more.  Talk openly with your carefully chosen care provider and those who will support you.  Then, make the decision that is right for you.