better beginnings

Showing posts with label birth environment. Show all posts
Showing posts with label birth environment. Show all posts

Thursday, July 26, 2012

Wise Women Surround You


Women love telling you about their births, especially if you are pregnant.  None of us will make the exact same decisions, just as we will labor differently, and mother our children differently.  

The wisdom of experience and hindsight are pretty incredible.  Do you know what the mamas around you have to say?  You might be surprised what a simple, casual question brings out. 

There are wise women all around you.   Here’s what a few I know had to say in response to this question:

What is the one thing you wish you'd known before having your baby? What is the one factor that most influenced the path you took?

·        * Before having baby #1 - I wish I'd known I was actually in charge of the decision making. What influenced the other birth (5) experiences - knowing that I was in charge of making decisions. 
*         
      * I wish I'd know that I didn't have to go to the hospital the same day that I started leaking fluid...I knew we didn't have to go immediately (no fever, fluid was clear, nothing in rule, baby moving), but I still majorly increased my risks going to the hospital too early.
·          
       * I wish I had known more about my "high risk" status and what exactly ruled me out of a VBAC. I researched...but military docs aren't exactly forthcoming about the info. If I had honestly known where the best info was, I might have done a home birth with my 2nd.
·          
      * How little support you actually get from nurses and doctors...even the good ones just aren't there to hold your hand like you might need/want. 
·        
            * How long it takes to feel normal again.
·          
       *The difference between using my OB/GYN (first two pregnancies) vs. my midwife (last pregnancy).  Felt valued more with my mid-wife and less stressed (course having a 3rd baby - you already feel like you've been there done that after two babies so that might play into the lower stress experienced).  I felt more like a cow being herded in and out with my OB/GYN.  Only thing missing was a bell around my neck.  My midwife took time to really listen, devoted an hour to each appointment and made sure my labor was as even/balanced (for lack of a better word) than like an appointment.
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     * I, too, wish I’d been in charge of the decision-making for the 1st time around...2nd time around, the factor that most influenced my experience (for the better!) was the decision to have "people", ie: support people (you!) we knew would be there to help us through the process. It took so much of the stress out of the situation knowing I had experienced women available as a network of support before, during, after. Support team = awesomeness :)
·            
I    * wish 1st time around I'd known about the euphoria and sense of empowerment and achievement that hits you like a train the instant you push that baby out of your body! I honestly feel this got me through my labour and birth of my second child with much more ease knowing what was to come. It's truly amazing what a woman's body is capable of if we just listen to what we feel we need to do..... I was so glad that my first birth was midwife led in the UK, as that gave me the confidence to go for a completely natural birth here in the USA with my second child.
·           
     *Not going straight to the hospital when you start leaking and how awful induction is.  I had not planned for induction and didn't realize how much harder it is.
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          * That due dates are crap and inductions are very, very rarely a good idea. Oh and that the throw away underwear that come with the enormous pads at the hospital really are fabulous and you should steal a lot before you leave if you hospital birth! Home birthers-ask your midwives to find you some!! The number one factor that affected my experience was care provider. Didn't research cesarean rates on him etc and guess who had a cesarean?...
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            * My three boys' natural births took place in hospitals (Univ. Hosp. Bonn and Asuncion) and, all tardy by almost 2 wks, were just fine and like I wanted them to be…maybe I was lucky but I actually like hospitals and doctors (Daddy's girl :-). In the private Latin American hospital a funny thing was that in 1995 the nurses asked me whether all women in Germany have babies "peasant style" (ie natural, no appointment for cesarean and topped by breast feeding..) Phases and fashions, a lot of it, plus economics...
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       *That you need the giant pads after delivery! My poor husband had the pharmacist at Walgreens trying to help him get what I needed. He was totally clueless and stressed.
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      *My third was born at home in the quiet (except for me) and being mobile and changing positions really helped! I wish I had known all the things that go on "behind the scenes" when you give birth at a hospital with the first two.
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           *  There is a pain threshold and you can go over it and medicine will not control it. Induction is not any fun- and you should just wait and not be induced no matter how impatient you are!  My husband had to wait a long time while the doctors and nurses prepared me for the c section and he said that he got very nervous because it took a long time- and they started the surgery without him until I started screaming .
·         
          *I wish I'd know that I could've said no to a 3 week early induction, or at least asked her to wait until after I'd had a large meal so I would have the energy for L&D.
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 I    *In the end, I was satisfied with how things happened but would probably not choose induction if the exact scenario played out. My AFI was a 2 and my husband and I were frightened, which is why I opted to induce, but she was strong and my body responded so well with minimal drugs that I feel very confident that I would have gone into labor on my own at any moment of I had just waited. That is probably my biggest lesson from this and hopefully a sentiment you can share.

What do you wish you would have know?  Please add yours in the comments below.

Thursday, July 5, 2012

RESOURCES: How Birth Happens


Babies aren't simply pushed out, they must make several turns to make it through mother's pelvis, called "Cardinal Movements" see more...

Emotional Map of Labor
If any of you have ever read any books on the Bradley Method for childbirth, you may have heard of the emotional signposts that a woman experiences during labor. Unfortunately, this is a concept that is not very widespread, and I think that it should be because it’s extremely valuable! What are the emotional signposts of labor? Read more... 

The Labor Environment
The June 2009 issue of Birth contains the results of a pilot study gauging the effects of modifying the labor room to encourage mobility, reduce stress and anxiety, and discourage routine medical intervention. Investigators randomly allocated 62 healthy women in spontaneous labor to either a modified room or the standard labor room. Read more... 

Pain in Labour: Your Hormones Are Your Helpers
Researchers such as French surgeon and natural birth pioneer Michel Odent believe that if we can be more respectful of our mammalian roots, and the hormones that we share, we can have more chance of a straightforward birth ourselves. Read more...

A note about our "Resources" pages: We offer these resources as one step of your informed decision-making process.  Each mother and each circumstance are unique.  There is no one "right" way.  One article or study does not an informed decision make.  Read more.  Research more.  Talk openly with your carefully chosen care provider and those who will support you.  Then, make the decision that is right for you.


RESOURCES: Comfort Measures for Labor

Creating the Labor & Birth Environment
The June 2009 issue of Birth contains the results of a pilot study gauging the effects of modifying the labor room to encourage mobility, reduce stress and anxiety, and discourage routine medical intervention. Read More...

The Nature and Management of Labor Pain: Part I. Nonpharmacologic Pain Relief
Although management of labor pain plays a relatively minor role in a woman's satisfaction with childbirth compared with the quality of the relationship with her maternity caregiver and the degree of participation she has in decision making, it is an important topic for women and their caregivers. Read More...

Comfort measures are strategies designed to help you cope with the pain of labor. A good childbirth preparation class should teach you an assortment of ways to cope, as will many books.  Read More....

What is the Double Hip Squeeze and How Do I Do It?  Read more...

Guided Imagery and Visualizations for Labor and Childbirth: I’ve collected these visualizations from various people and websites throughout the years Read more...

Imagery and Meditation for Child Birth, Read more...

Epidurals: Dr. Leonard J. Corning, a neurologist in New York, was the first physician to use an epidural. In 1885 he injected cocaine into the back of a patient suffering from spinal weakness and seminal incontinence.
Today, epidurals are by far the most popular method of pain relief during labor in U.S. hospitals. Mead more...

Acupressure Techniques for Use during Childbirth and Pregnancy Read more...



A note about our "Resources" pages: We offer these resources as one step of your informed decision-making process.  Each mother and each circumstance are unique.  There is no one "right" way.  One article or study does not an informed decision make.  Read more.  Research more.  Talk openly with your carefully chosen care provider and those who will support you.  Then, make the decision that is right for you.