Better Recipes

After the recent post on nutrition, we though you might like some recipes to get you going in the right direction on that improvement plan.  For me, finding new dishes to try can be the hardest part.  My family and I have tried many of these and found them tasty and filling.  Everybody should be able to find something they like here.  If you are a meat eater, just add your favorite healthfully cooked cut to a meatless dish for a complete meal.

This list will be a constant work, so please send us your favorites to add to the list
bianca@betterbeginningsMS.com
kate@betterbeginningsMS.com

 Meatless

Chickpea Roasted Veggie Salad

Baked Avocado Fries

Avocado Chickpea Pesto Salad

Chickpea Tomato Salad with Fresh Basil

Crispy Edamame

Sweet Potato Hummus

White Bean and Roasted Red Pepper Dip

Sweet Potato Veggie Burgers

Roasted Green Beans with Mushrooms

Meatless Philly Cheese “Steak”

Baked Penne with Roasted Veggies

Baked Barley Risotto with Butternut Squash

Veggie Lo Mein 

Pan-SearedBrussel Sprouts with Pecans and Cranberries

Basalmic Roasted Brussel Sprouts

Roasted Grape, Goat Cheese, and Honey Stuffed Sweet Potatoes

DIY Flour Tortillas

Meat

 

Grilled Asparagus and Melon Salad

Bacon, Apple, Walnut, and Feta Salad

Teriyaki Chicken, Bacon, Pineapple Skewers

Baked Chicken Parm

Greek Spanakopita Pie

Roasted Pork Chops and Veggies

Basalmic Chicken

Grilled Chicken Tzatziki

Philly Cheesesteak Sloppy Joes

Dijon Chicken Thighs

Honey Lime Shrimp

Slow Cooker

 

Crockpot Black Beans

Crockpot Spiced Beef Stew with Sweet Potatoes

Crockpot Whole Chicken

Healthy Crockpot Meals without Cream of… Soups

Slow Cooker Greek Chicken Pitas

Tomato-Basil Parmesan Soup

Lunch

Sandwich-Less Lunch Ideas

Protein-Packed Small Meal Ideas

Avocado Egg Salad

Grilled Veggie and Hummus Wrap

Breakfast

Raw Strawberry and Oat Bars

Breakfast Wrap

High Protein Breakfast Cookies

Slow Cooker Steel Cut Oats

Overnight Apple Cinnamon Oats

Pumpkin Pie Steel Cut Oats

Paleo Pumpkin Muffins

Chocolate Muffins

Pumpkin Pie Smoothie

Skinny Green Monster Smoothie

Treats

Healthy Frozen Pumpkin “Ice Cream”

Frozen Banana “Ice Cream”

Vegan Chocolate Mousse

Almond Butter Banana Mousse

Chocolate No Bake Cookies

Healthy Brownie, PNB, and Oat BallsBaked Apple Chips

Oven-Dried Strawberry “Candy”